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  2. Games on AOL.com: Free online games, chat with others in real ...

    www.aol.com/games/play/masque-publishing/2048-zen

    Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.

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  5. Zuochan Yi - Wikipedia

    en.wikipedia.org/wiki/Zuochan_Yi

    The Zuòchán Yí or Principles of Zazen (Chinese: 坐禅仪), is a short Chan Buddhist meditation manual attributed to a monk named Changlu Zongze (flourished c. turn of the 12th century) during the Northern Song dynasty (CE 960 - 1126) which exemplifies the practice of seated meditation which aims at "sudden" enlightenment. According to Peter ...

  6. Zazen - Wikipedia

    en.wikipedia.org/wiki/Zazen

    Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.

  7. Dhyāna sutras - Wikipedia

    en.wikipedia.org/wiki/Dhyāna_sutras

    The Dhyāna sutras (Chinese: 禪經 chan jing) (Japanese 禅経 zen-gyo) or "meditation summaries" (Chinese: 禪要) or also known as The Zen Sutras are a group of early Buddhist meditation texts which are mostly based on the Yogacara [note 1] meditation teachings of the Sarvāstivāda school of Kashmir circa 1st-4th centuries CE. [1]

  8. Henry Shukman - Wikipedia

    en.wikipedia.org/wiki/Henry_Shukman

    Henry Shukman (born 1962 in Oxford, Oxfordshire) is an English meditation teacher, Zen master, poet and author.Shukman teaches mindfulness and awakening practices. He is an authorised Zen master in the Sanbo Zen lineage, [1] the spiritual director emeritus of Mountain Cloud Zen Center, [2] and the co-founder and lead meditation teacher of The Way meditation app. [3] Previous to this, Shukman ...

  9. Mindfulness & Meditation Tools for a Perfectly Zen Summer

    www.aol.com/mindfulness-meditation-tools...

    From meditation apps to journals and tools for reflection, there are countless resources to help you achieve a more balanced and centered mindset. ... Mindfulness & Meditation Tools for a ...

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