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The Zuòchán Yí or Principles of Zazen (Chinese: 坐禅仪), is a short Chan Buddhist meditation manual attributed to a monk named Changlu Zongze (flourished c. turn of the 12th century) during the Northern Song dynasty (CE 960 - 1126) which exemplifies the practice of seated meditation which aims at "sudden" enlightenment. According to Peter ...
Henry Shukman (born 1962 in Oxford, Oxfordshire) is an English meditation teacher, Zen master, poet and author.Shukman teaches mindfulness and awakening practices. He is an authorised Zen master in the Sanbo Zen lineage, [1] the spiritual director emeritus of Mountain Cloud Zen Center, [2] and the co-founder and lead meditation teacher of The Way meditation app. [3] Previous to this, Shukman ...
Dharma Field Zen Center (Dharma Field Meditation and Learning Center) is a Zen Buddhist community that offers daily meditation, sesshins, Sunday morning Dharma talks, and a large web archive. [ 1 ] A multi-year curriculum explores the foundation studies of Buddha , Nagarjuna , Dōgen , and the wisdom teachings of the Mahayana .
Young's teachings bring together elements of Buddhist schools such as Theravada, Zen, and Vajrayana, with an emphasis on traditional mindfulness meditation.He has adapted the central Buddhist concept of the five skandhas or aggregates into modern language, grouped them into sensory categories with potential neurological correlates, and developed an extensive system of meditation techniques for ...
Completed in 2001, the monastery offers free Zen meditation classes and other services, under the direction of Chung Tai and Grand Master Wei Chueh. The monastery follows traditional Chinese Ch'an, emphasizing on teachings based on sudden enlightenment and gradual cultivation. The monastery's current Abbess is Ven. Jian Shu (見樞法師).
"Silent illumination" or "silent reflection" was the hallmark of the Chinese Caodong school of Chan. [web 2] The first Chan teacher to articulate silent illumination was the Caodong master Hongzhi Zhengjue (1091—1157), who wrote an inscription entitled "silent illumination meditation" (Mokushō zen 默照禅 or Mòzhào chán 默照禪). [9]
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In Zen Buddhism, the keisaku (Japanese: 警策, Chinese: 香板, xiāng bǎn; kyōsaku in the Soto school) is a flat wooden stick or slat used during periods of meditation to remedy sleepiness or lapses of concentration. This is accomplished through a strike or series of strikes, usually administered on the meditator's back and shoulders in the ...