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A siesta (from Spanish, pronounced and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal.Such a period of sleep is a common tradition in some countries, particularly those in warm-weather zones.
The Spanish "siesta" is probably the best-known term associated with the afternoon nap, but ancient Romans in Italy practiced afternoon naps, known as "riposo," many centuries earlier.
The latter was released for digital download and streaming by Sony Music Latin and Duars Entertainment on June 25, 2021, and "Aquel Nap ZzZz" was included as the sixth track. [ 3 ] Musically, "Aquel Nap ZzZz" is a Spanish language trap - bolero ballad , [ 4 ] [ 5 ] [ 6 ] with elements of R&B and reggaeton ; [ 7 ] the song begins as an urban ...
A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. A nap is a form of biphasic or polyphasic sleep , where the latter terms also include longer periods of sleep in addition to one period.
They would sleep for about four hours, wake up for two to three hours, then go back to bed for another four hours. They also took about two hours to fall asleep. [11] Polyphasic sleep can be caused by irregular sleep-wake syndrome, a rare circadian rhythm sleep disorder which is usually caused by neurological abnormality, head injury or ...
James William Marriott (born 7 July 1997) is an English musician. Born in Switzerland, Marriott grew up in Buckinghamshire, England, and first became interested in music after attending an ABBA tribute concert as a child.
Then, after 15 minutes, the brain's anterior cortical regions receive normal daytime blood flow. This 15 minute time period corresponds to the sleep inertia period. [citation needed] Studies show that drinking alcoholic beverages in the evening causes physiological distress upon wake up. This phenomenon is known colloquially as a hangover. [10 ...
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