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  2. This Type of Fiber Could Have Weight-Loss Benefits ... - AOL

    www.aol.com/type-fiber-could-weight-loss...

    Researchers at the University of Arizona (UA) and the University of Vienna found beta-glucan supplements were the one fiber supplements tested that reduced fat content and body weight in mice in ...

  3. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Doing so can help avoid constipation (a common result of increased fiber intake) as well as improve digestive health, which, in turn, can support the nutrient's weight loss promoting-effects (e.g ...

  4. Beyond weight loss, berberine also has a few other possible, intriguing benefits. Recent research has investigated berberine’s role in supporting heart health and lowering blood sugar levels ...

  5. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  6. Spindle apparatus - Wikipedia

    en.wikipedia.org/wiki/Spindle_apparatus

    The cellular spindle apparatus includes the spindle microtubules, associated proteins, which include kinesin and dynein molecular motors, condensed chromosomes, and any centrosomes or asters that may be present at the spindle poles depending on the cell type. [4] The spindle apparatus is vaguely ellipsoid in cross

  7. How Fiber Can Help You Lose Weight (Including Stubborn ... - AOL

    www.aol.com/lifestyle/fiber-help-lose-weight...

    Here are the best high-fiber foods for weight loss. Fiber slows the speed of digestion, which makes you feel full and may help you eat less, experts say. Here are the best high-fiber foods for ...

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