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Lemongrass benefits include dandruff relief, skin healing, improved cholesterol, and even cancer prevention. Learn more about what science says.
Considered a medicinal herb, lemongrass has numerous health benefits, such as improving digestion and reducing cholesterol. The antibacterial, anti-fungal, and antimicrobial properties have made lemongrass a popular herb in Ayurvedic medicine.
Lemongrass helps relieve insomnia, stomach and respiratory disorders, fever, & pain. It also helps boost the immune system & balance cholesterol levels.
Lemongrass offers gut benefits thanks to phenolic compounds and terpenes. Learn how to use lemongrass for gut, immune, and mental health benefits.
Lemongrass is used as a folk remedy to promote sleep, relieve pain, and boost immunity, but does it actually work? Here’s what the research has to say.
Research has found several potential health benefits of lemongrass. Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants .
Lemongrass is a medicinal plant that is rich in bioactive compounds that have antioxidant and anti-inflammatory action. it can help to prevent conditions like cancer and high blood pressure. Learn more about the health benefits that lemongrass can offer, how to use it and the side effects associated...