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  2. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

    www.aol.com/21-easy-high-protein-dinners...

    Pistachio-Crusted Halibut Ali Redmond A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important ...

  3. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

    www.aol.com/lifestyle/30-days-healthy-dinners...

    Pistachio-Crusted Halibut Ali Redmond A layer of pistachios combined with panko breadcrumbs on top of the mild-flavored halibut fillets provides a delicious crunch and a pop of vitamin B6, a ...

  4. 21 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

    www.aol.com/lifestyle/21-easy-weight-loss...

    Pistachio-Crusted Halibut Ali Redmond A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important ...

  5. Breadcrumbs - Wikipedia

    en.wikipedia.org/wiki/Breadcrumbs

    Baked panko-crusted pork with pineapple sauce over udon. Panko is a type of flaky breadcrumbs used in Japanese cuisine as a crunchy coating for fried foods, such as tonkatsu. Panko is made from bread baked by passing electrical current through the dough, which yields a bread without a crust, and then grinding the bread to create fine slivers of ...

  6. Seared Halibut with Coriander and Carrots Recipe - AOL

    homepage.aol.com/food/recipes/seared-halibut...

    Prepare the halibut: Toast the coriander and fennel seeds in a medium frying pan over medium heat until fragrant, about 2 minutes. Remove from the heat and crush with a mortar and pestle, or transfer to a clean spice grinder. Grind to a fine powder. Add the turmeric and cayenne.

  7. List of America's Test Kitchen episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_America's_Test...

    Recipes for pan-seared sesame-crusted tuna steaks with ginger soy sauce, and pan-roasted halibut steaks with Chipotle-garlic butter. Featuring an Equipment Corner covering oven mitts and a Tasting Lab on soy sauce.

  8. 19 Best Dinners for Healthy Aging - AOL

    www.aol.com/19-best-dinners-healthy-aging...

    Pistachio-Crusted Halibut Ali Redmond A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important ...

  9. Chicken katsu - Wikipedia

    en.wikipedia.org/wiki/Chicken_katsu

    Chicken katsu (chicken cutlet (Japanese: チキンカツ, Hepburn: chikinkatsu)), also known as panko chicken or tori katsu (torikatsu (鶏カツ)) is a Japanese dish of fried chicken made with panko bread crumbs. It is related to tonkatsu, fried pork cutlets. The dish has spread internationally and has become a common dish served at Japanese ...