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That was the conclusion of a 2022 study published in the Annals of Internal Medicine, which found that drinking 1.5 to 3.5 cups of coffee a day was associated with a lower risk of mortality ...
Researchers analyzed data and found that drinking two additional cups of coffee a day was linked to a 44% lower risk of developing liver cirrhosis.
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Studies have shown that coffee consumption is associated with a reduced risk of certain diseases, including: Type 2 diabetes. Alzheimer's disease. Fatty liver disease. Certain cancers (including ...
Foods That Are Good For Your Liver 1. Dark leafy greens ... found that between one to four cups of coffee a day support liver health. I recommend opting for organic, fair-trade coffee blends for ...
Considering that heart disease is the number one cause of ... inhibiting inflammatory responses and affecting how our liver metabolizes certain substances. ... not only is drinking coffee good for ...
You likely already know this, but overindulging in alcohol and fatty or carb-heavy holiday treats isn't exactly good for liver health. Even if you don’t drink alcohol, eating an excess of ...
Americans love the dark brew: More than two-thirds, 67%, report drinking coffee in the past day — more than any other beverage including plain water, according to a 2024 report from the National ...
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