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  2. Tagine dreams: Casablanca’s take on Morocco’s most iconic ...

    www.aol.com/tagine-dreams-casablanca-morocco...

    Brown the pieces of meat on all sides, then remove and reduce the heat. 4. Place the sliced onions in the pot, sprinkle with sugar, add the pure saffron, four tablespoons of olive oil and water.

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a healthy meal that takes less than 30 minutes to prepare.

  4. List of Moroccan dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Moroccan_dishes

    Triangular or cylinder-shaped savory or sweet pastry covered with warqa (a paper-thin Moroccan dough) [2] [3] Boulfaf skewers Entrée Cubed lamb liver wrapped in lamb fat, grilled on skewers [1] Bourekas Burek: Entrée Couscous: Main course Semolina, meat, and vegetables. Traditionally 7 vegetables. [1] Ferakh Maamer Entrée

  5. Maghrebi cuisine - Wikipedia

    en.wikipedia.org/wiki/Maghrebi_cuisine

    Couscous, here served with vegetables and meat, is one of the most characteristic dishes of the Maghreb.. Maghreb cuisine is the cooking of the Maghreb region, the northwesternmost part of Africa along the Mediterranean Sea, consisting of the countries of Algeria, Libya, Mauritania, Morocco, and Tunisia.

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  7. Moroccan cuisine - Wikipedia

    en.wikipedia.org/wiki/Moroccan_cuisine

    Couscous with vegetables, meat, and tfaya, a confection of caramelized onions, raisins, sugar, butter, and cinnamon. The main Moroccan dish people are most familiar with is couscous; [18] lamb is the most commonly eaten meat in Morocco, usually eaten in a tagine with a wide selection of vegetables.

  8. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    Eating huge portions of even healthy snacks can quickly turn them unhealthy. Snacks between meals can help you reduce portion sizes at main meals and also keep blood sugar levels more stable ...

  9. Pastilla - Wikipedia

    en.wikipedia.org/wiki/Pastilla

    A slice of chicken pastilla. Poultry pastilla was traditionally made of squab (fledgling pigeons), but shredded chicken is more often used today. It combines sweet and savoury flavours; crisp layers of the crêpe-like werqa, savory meat slow-cooked in broth and spices and then shredded, and a crunchy layer of toasted and ground almonds, cinnamon, and sugar. [16]