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  2. 54 Heart-Healthy Mexican Recipes That Let You Eat Your ... - AOL

    www.aol.com/54-heart-healthy-mexican-recipes...

    This taco recipe swaps fried fish for sauteed salmon, which is rich in omega-3 fatty acids known for reducing blood pressure and triglycerides, and the slaw adds extra crunch and nutrients.

  3. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    A flour tortilla (/ t ɔːr ˈ t iː ə /, /-j ə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour. Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [ 1 ]

  4. Grill up a Mexican feast with carne asada, charred salsa ...

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    Flour tortillas are an art, and the more you make them, the better your tortilla will get. There is something extremely satisfying about making your own from scratch, unlike many of the packaged ...

  5. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  6. Gordita - Wikipedia

    en.wikipedia.org/wiki/Gordita

    The dough is most commonly made of nixtamalized corn flour, as also used for tortillas, but can also be of wheat flour, particularly in northern Mexico close to the United States border. An old variant of corn gorditas uses masa quebrada (broken dough) where the cornmeal is coarsely ground, leaving bits of broken grain.

  7. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Experts say you can swap 15-25% of the wheat flour in a recipe with buckwheat flour. ... You can technically eat any healthy flour when trying to lose weight, but chickpea flour has some unique ...

  8. Tortilla - Wikipedia

    en.wikipedia.org/wiki/Tortilla

    A tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ( [t͡ɬaʃˈkalli] ). [ 1 ]

  9. Breakfast burrito - Wikipedia

    en.wikipedia.org/wiki/Breakfast_burrito

    A smothered, Christmas-style New Mexican breakfast burrito from Tia Sophia's restaurant in Santa Fe, New Mexico A breakfast burrito prepared with cheese, bacon, kale and other ingredients The breakfast burrito ( Spanish : Burrito de desayuno ), sometimes referred to as a breakfast wrap outside of the American Southwest , [ 1 ] is a variety of ...

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