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  2. 54 Heart-Healthy Mexican Recipes That Let You Eat Your ... - AOL

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    This taco recipe swaps fried fish for sauteed salmon, which is rich in omega-3 fatty acids known for reducing blood pressure and triglycerides, and the slaw adds extra crunch and nutrients.

  3. The Best Foods to Help Kick Sodium from Your Diet - AOL

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    While living away from Texas for a while, my boyfriend and I grew homesick for the spicy flavors of home. We've made this recipe a few times now, and it goes really well with homemade flour tortillas.

  4. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    A flour tortilla (/ t ɔːr ˈ t iː ə /, /-j ə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour. Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [ 1 ]

  5. 100+ Weeknight Dinners So Good We Need To Tell Everyone About ...

    www.aol.com/95-weeknight-dinners-good-tell...

    Get the Homemade Mac & Cheese recipe. PHOTO: ANDREW BUI; FOOD STYLING: BROOKE CAISON ... and all the classic burger fixings loaded onto a toasted flour tortilla. ... Get the Mexican Beef 'N' Rice ...

  6. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  7. Breakfast burrito - Wikipedia

    en.wikipedia.org/wiki/Breakfast_burrito

    A smothered, Christmas-style New Mexican breakfast burrito from Tia Sophia's restaurant in Santa Fe, New Mexico A breakfast burrito prepared with cheese, bacon, kale and other ingredients The breakfast burrito ( Spanish : Burrito de desayuno ), sometimes referred to as a breakfast wrap outside of the American Southwest , [ 1 ] is a variety of ...

  8. Grill up a Mexican feast with carne asada, charred salsa ...

    www.aol.com/news/grill-mexican-feast-carne-asada...

    Restaurateur, chef and author Bricia Lopez is stopping by the TODAY kitchen to share a few of her favorite recipes from her new, perfect-for-summer cookbook "Asada: The Art of Mexican-Style Grilling."

  9. Sincronizada - Wikipedia

    en.wikipedia.org/wiki/Sincronizada

    The main difference between the real quesadilla and the sincronizadas is the obligatory inclusion of ham in the dish and the main ingredient used to make the tortilla (wheat flour instead of corn flour, masa harina). [5] A quesadilla is made of a single folded and filled flour tortilla, while the sincronizada is prepared like a sandwich.