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1. Cauliflower “Cauliflower is very versatile,” Darlow says, adding that it's got a good amount of fiber and antioxidants. “The sky is the limit if you're willing to experiment.”
When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and take with you on the go. 15 Best New Packable Lunches to Make This Month
Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...
A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet . [ 4 ]
1.4 Fruits and vegetables. 1.5 Meat dishes. 1.6 Soups and stews. 1.6.1 By type. 1.6.2 By type and origin. 2 See also. 3 References. Toggle the table of contents ...
The fruit food group is sometimes combined with the vegetable food group. Note that a massive number of different plant species produce seed pods which are considered fruits in botany, and there are a number of botanical fruits which are conventionally not considered fruits in cuisine because they lack the characteristic sweet taste, e.g ...
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