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  2. Svadhishthana - Wikipedia

    en.wikipedia.org/wiki/Svadhishthana

    The Sacral Chakra is where awareness evolves into pure human consciousness. It is the subconscious mind’s seat, storing all of our life events and impressions from the beginning of our existence in the womb. Our karmas are stored in the Root Chakra, but they are triggered in the Sacral Chakra.

  3. Subtle body - Wikipedia

    en.wikipedia.org/wiki/Subtle_body

    The subtle body in Indian mysticism, from a yoga manuscript in Braj Bhasa language, 1899. A row of chakras is depicted from the base of the spine up to the crown of the head. A subtle body is a "quasi material" [1] aspect of the human body, being neither solely physical nor solely spiritual, according to various esoteric, occult, and mystical ...

  4. YouTube Yoga Guru Adriene Mishler Opens Up About Her Panic ...

    www.aol.com/youtube-yoga-guru-adriene-mishler...

    Adriene’s instinct was to create more videos using yoga, breath work, and meditation to help with panic and anxiety. But her partner and inner circle encouraged her to focus on healing first.

  5. Trul khor - Wikipedia

    en.wikipedia.org/wiki/Trul_khor

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as the five chakras. Trul khor ('magical instrument' or 'magic circle;' Skt. adhisāra [1]), in full tsa lung trul khor (Sanskrit: vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which includes pranayama ...

  6. Adriene Mishler - Wikipedia

    en.wikipedia.org/wiki/Adriene_Mishler

    Mishler was born in Austin, Texas, into an "artsy family". [4] [9] Her mother is of Mexican descent. [10]Her father is Jewish.She began her career as a professional film and television actor, as well as performing as a voiceover artist, but after taking a yoga class at a studio, Mishler had a realization that she wanted everyone she knew to "have this experience [of yoga]", and completed a ...

  7. Kundalini yoga - Wikipedia

    en.wikipedia.org/wiki/Kundalini_yoga

    Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.

  8. Svādhyāya - Wikipedia

    en.wikipedia.org/wiki/Svādhyāya

    The term Svadhyaya has other meanings. In the Śruti, it refers to the historical practice of self-reciting Vedas to ensure it is memorized and faithfully transmitted, without writing, by the word of mouth, to the next generation. [10] In various schools of Hinduism, particularly Yoga, Svadhyaya is also a niyama, a virtuous behavior. As a ...

  9. Shaucha - Wikipedia

    en.wikipedia.org/wiki/Shaucha

    Shaucha is one of the niyamas of Yoga. [3] It is discussed in many ancient Indian texts such as the Mahabharata and Patanjali's Yoga Sutras. It is a virtue in Hinduism and Jainism. [4] In Hinduism purity is a part of worship and an important quality for salvation. Purity is a mind pure and free of evil thoughts and behaviors. [5]