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  2. Basella alba - Wikipedia

    en.wikipedia.org/wiki/Basella_alba

    Given its natural ancestry of the Indian subcontinent, Malabar spinach is a true tropical plant, and has a natural preference for daytime temperatures between 21–32 °C (70–90 °F). It will even display remarkable growth around 37 °C (99 °F), though care must be taken to avoid sunburn with higher temperatures, by providing shade cloth ...

  3. Here's Exactly What Happens to Your Body if You Eat Spinach ...

    www.aol.com/heres-exactly-happens-body-eat...

    5 Ways Eating Spinach Every Day Impacts Long-Term Health. If you continue eating spinach regularly, both dietitians say that there are several ways it will benefit your long-term health, which are ...

  4. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and Western Asia. It is of the order Caryophyllales , family Amaranthaceae , subfamily Chenopodioideae . Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning , freezing , or dehydration .

  5. List of companion plants - Wikipedia

    en.wikipedia.org/wiki/List_of_companion_plants

    Beets, [6] [20] spinach, [20] chard, ... [47] Malabar spinach ... Is thought to improve the health of almost all plants, like borage and geraniums, is considered a ...

  6. Basellaceae - Wikipedia

    en.wikipedia.org/wiki/Basellaceae

    Two species cultivated as food – Basella alba (Malabar spinach) and Ullucus tuberosus – have been bred to a more erect, compact form. Three species grow tubers – Anredera cordifolia and A. vesicaria produce them in the leaf axils or at the base of the stem and U. tuberosus at the end of stolons .

  7. B. alba - Wikipedia

    en.wikipedia.org/wiki/B._alba

    B. alba may refer to: . Baptisia alba, the white wild indigo or white false indigo, a herbaceous plant species native from central and eastern North America; Basella alba, the Malabar spinach, a perennial vine species found in the tropics

  8. Talinum fruticosum - Wikipedia

    en.wikipedia.org/wiki/Talinum_fruticosum

    Talinum fruticosum is a herbaceous perennial plant that is native to Mexico, the Caribbean, West Africa, Central America, and much of South America.Common names include Ceylon spinach, [2] waterleaf, cariru, Gbure, Surinam purslane, Philippine spinach, Florida spinach, potherb fameflower, Lagos bologi, sweetheart, and Kutu bataw in Ghana from the Akan language [1] It is widely grown in ...

  9. Leaf vegetable - Wikipedia

    en.wikipedia.org/wiki/Leaf_vegetable

    Spinach, as an example of a leaf vegetable, is low in calories and fat per calorie, and high in dietary fiber, vitamin C, pro-vitamin A carotenoids, folate, manganese and vitamin K. [ 1 ] The vitamin K content of leaf vegetables is particularly high since these are photosynthetic tissues, and phylloquinone is involved in photosynthesis . [ 2 ]