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Between 2019 and 2021, Oliveira posted several fitness challenge videos, including imitating the workout of Saitama from One-Punch Man, [5] running on a treadmill for twenty four hours straight, [6] bench pressing his own weight underwater, [7] performing the Murph challenge daily for a month, [8] and training to be a boxer in thirty days.
The regimen of a one mile run, 100 pull-ups, 200 push-ups, 300 air squats and another mile run, while wearing the body armor vest, is named the "Murph Challenge" in his honor. [30] The Body Armor workout became popular among SEAL teams everywhere as it could be done almost anywhere and required very little equipment. [32]
This specific workout was created in honor of US Navy SEAL Lt. Michael P. Murphy, who was killed in Afghanistan on July 28, 2005. "Murph" is probably CrossFit's most famous "Hero" workout (a specific routine named in honor of a fallen hero) and Murph is usually performed by American affiliates on Memorial Day.
Jessica Johnson, 25, had been doing the “Murph Challenge” — a fundraising challenge consisting of running a mile, then doing 300 squats, 200 push-ups and100 pull-ups, before finishing with ...
The 19-year-old Murph has carved a serious place for her music online, where her videos have millions of views on YouTube and her TikTok account has more than 10 million followers.
Her best performance was on Murph, in which the athletes completed in the over 100 °F (38 °C) temperatures in the afternoon. She won the event in 39 minutes, 10 seconds, more than a minute ahead of the next closest female athlete, Alethea Boon of New Zealand, and quicker than all the male athletes bar one, Björgvin Karl Guðmundsson of Iceland .
Originally, Murph had written the track as just a solo song, but after Jelly Roll invited her to perform at one of his recent shows, and heard the unreleased track, he wanted to add a verse.
Murph would host this show for 18 months, before he was approached by WXRT, a Chicago rock radio station, which was founding a new sports talk radio station, The Score. Murph originally hosted a weekend show on WSCR, but eventually moved to weekdays, where he hosted "The Mike Murphy Show". He currently hosts a show on Saturdays on WMVP-AM.