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Shiatsu evolved from anma, a Japanese style of massage developed in 1320 by Akashi Kan Ichi. [14] [15] Anma was popularised in the seventeenth century by acupuncturist Sugiyama Waichi, and around the same time the first books on the subject, including Fujibayashi Ryohaku's Anma Tebiki ("Manual of Anma"), appeared. [16] Introduction page, Anma ...
More than four hundred acupuncture points have been described, with the majority located on one of the twenty main cutaneous and subcutaneous meridians, pathways which run throughout the body and according to Traditional Chinese Medicine (TCM) transport qi.
Anma practices uses common massage techniques such as kneading, rubbing, tapping and shaking. These activities are directed at specific vital points and meridians on the body. [ 3 ] The seven traditional techniques are: pressing/stroking, grasping/kneading, strengthening, compressing, vibrating, tapping and "hand music".
This clickable timeline template, wikilinked to over 30 Wikipedia articles, translated into over 25 languages, edited by over 40 editors, transcluded to over 120 articles, was originally derived from {{Life timeline}} for inclusion in the article "Timeline of human evolution".
Out of desperation, he began to massage his calves in an attempt to relieve the discomfort during the long ceremony. He realized that his blood circulation was blocked in his calves. [ 2 ] The feeling was similar to "the pump" he experienced as a bodybuilder, referring to the swelling of one's muscles during a workout.
Muscular gouging techniques demonstration by a Marine Corps Martial Arts instructor. The earliest known concept of pressure points can be seen in the South Indian Varma kalai based on Siddha.
The timeline of human evolution outlines the major events in the evolutionary lineage of the modern human species, Homo sapiens, throughout the history of life, beginning some 4 billion years ago down to recent evolution within H. sapiens during and since the Last Glacial Period.
The history of martial arts is challenging to document precisely, because of the lack of historical records, secretive nature of the teacher-student relationships and political circumstances during much of its history. It is likely that many techniques were learned, forgotten, and re-learned during human history.