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  2. 20 Bible Verses About Stress to Help Calm and Relax Your Mind

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    A prayer or comforting hand will ease their stress, and in the future they may return the favor during your time of worry. Woman's Day/Getty Images 2 Corinthians 12:10

  3. 30 Bible Verses to Calm Anxieties and Offer Strength - AOL

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    The Good News: Even when you feel alone, know that God is walking right alongside you, ready to help, comfort, and support. Let Him be your shoulder to lean on in times of stress and loneliness ...

  4. 14 Phrases to Instantly Lift Someone’s Spirits, According to ...

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    How to comfort someone with thoughtful, empathetic words. Woman comforting her friend. For decades, statistics have shown that 1 in 5 adults deal with mental illness every year—and according to ...

  5. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Relaxation can help with many impairments that can occur in one's mental health. There is a higher mood and lower anxiety in those who practice relaxation techniques. [3] Those who are relaxed have much slower and clearer thought processes than those who are not relaxed; this can be shown on an EEG. [48]

  6. Comfort object - Wikipedia

    en.wikipedia.org/wiki/Comfort_object

    Among toddlers, a comfort object often takes the form of a blanket (called a security blanket) or a stuffed animal, doll or other toy, and may be referred to by a nickname such as blankie. Comfort objects are said to enable children to gain independence and research indicates that these objects have positive effects on children by reducing ...

  7. Comfort zone - Wikipedia

    en.wikipedia.org/wiki/Comfort_zone

    A comfort zone is a familiar psychological state where people are at ease and (perceive they are) in control of their environment, experiencing low levels of anxiety and stress. Judith Bardwick defines the term as "a behavioral state where a person operates in an anxiety-neutral position."

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  9. What to Say to Someone Who Lost Everything in the California ...

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    There are no perfect words to use when talking to those affected by the fires, but reaching out is important. ... “There’s a lot of anxiety, and there’s a lot of dystopian feelings, so ...