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  2. Rarámuri - Wikipedia

    en.wikipedia.org/wiki/Rarámuri

    Tamales and beans are a common food that the Tarahumara carry with them on travels. Wheat and fruits were introduced by missionaries and are a minor source of nutrition. The fruits grown by the Tarahumara include apples, apricots, figs, and oranges. The Tarahumaras also eat meat, but this constitutes less than 5% of their diet.

  3. Native cuisine of Hawaii - Wikipedia

    en.wikipedia.org/wiki/Native_cuisine_of_Hawaii

    The festival proceeded in a clockwise circle around the island as the image of Lono (Akua Loa, a long pole with a strip of tapa and other embellishments attached) was carried by the priests. At each ahupuaʻa (each community also is called an ahupuaʻa ) the caretakers of that community presented hoʻokupu to the Lono image, a fertility god who ...

  4. List of Hawaiian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Hawaiian_dishes

    Curuba from Hawaii A kalo lo'i harvest in Maunawili Valley. A lo'i is an irrigated, wetland terrace, or paddy , used to grow kalo ( taro ) or rice. [ 35 ] Ancient Hawaiians developed a sophisticated farming system for kalo , along with over 300 variations of the plant adapted to different growing conditions.

  5. Eat like a local: The story behind why Spam musubi is so ...

    www.aol.com/eat-local-story-behind-why-155605537...

    Spam is so ubiquitous in the islands that Hawaii consumes the most Spam per capita at about seven million cans a year, showcasing how it’s a part of Hawaii’s unique history and heritage.

  6. List of Hawaiian seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_Hawaiian_seafood

    The "raw" seafoods listed above additionally can be cooked. The following have not been listed by the FDA safe for raw consumption, but are traditionally caught in Hawaii for consumption also: [14] Awa ʻaua: Hawaiian ladyfish; Hīnālea: wrasse; Kala ʻōpelu: sleek unicornfish; Laenihi: razorfish/ peacock wrasse (nabeta) Munu: doublebar ...

  7. Cuisine of Hawaii - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Hawaii

    The Royal Hawaiian dining room served dishes on par with the best restaurants in Europe, with an 1874 menu offering dishes such as mullet, spring lamb, chicken with tomatoes, and cabinet pudding. [33] The massive pineapple industry of Hawaii was born when the "Pineapple King", James Dole, planted pineapples on the island of Oahu in 1901. [4]

  8. List of fishes of Hawaii - Wikipedia

    en.wikipedia.org/wiki/List_of_fishes_of_Hawaii

    The Northwestern Hawaiian Islands include many atolls, and reefs. Due to Hawaii's isolation 30% of the fish are endemic (unique to the island chain). [1] The Hawaiian Islands comprise 137 islands and atolls, with a land area of 6,423.4 square miles (16,636.5 km 2). [2]

  9. Poi (food) - Wikipedia

    en.wikipedia.org/wiki/Poi_(food)

    Poi is a traditional staple food in the Polynesian diet, made from taro.Traditional poi is produced by mashing cooked taro on a wooden pounding board (papa kuʻi ʻai), with a carved pestle (pōhaku kuʻi ʻai) made from basalt, calcite, coral, or wood.