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People-pleasing and self-doubt are common signs of high-functioning anxiety. A psychologist explains the signs, symptoms, and recommendations for treatment. ... Stress-relieving techniques like ...
People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of generalized anxiety are less visible and, therefore, harder to treat.
Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy fatigue, difficulty concentrating, increased heart rate, chest pain, abdominal pain, and a variety of other symptoms that may vary based on the individual. [2] In casual discourse, the words anxiety and fear are often used
Itching. Pooping. Hunger. Headaches. Learn how the signs of anxiety can show up in your body, not just in your brain.
Anxiety can be experienced with long, drawn-out daily symptoms that reduce quality of life, known as chronic (or generalized) anxiety, or it can be experienced in short spurts with sporadic, stressful panic attacks, known as acute anxiety. [23] Symptoms of anxiety can range in number, intensity, and frequency, depending on the person.
Symptoms may include autonomic signs of anxiety (e.g., tachycardia, sweating, flushing), being in a daze, confusion, sadness, anxiety, anger, despair, overactivity, inactivity, social withdrawal, or stupor. The response to the stressor is considered to be normal given the severity of the stressor.
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