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  2. 11 Tips to Finally Stop Overeating This Year - AOL

    www.aol.com/11-tips-finally-stop-overeating...

    Habits are powerful. If you always load up your plate, finish your meal (even when full), snack in the car, or nibble on a treat before bed, those eating behaviors can be hard to quit. Emotional ...

  3. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Elderly couple eating lunch together There are differences in food preferences between the sexes . In a study conducted by the ENP, preferences of male and female subjects were identified in the following 13 individual food groups: fresh fruit, chicken, soup, salad, vegetables, potatoes, meat, sandwiches, pasta, canned fruit, legumes, deli ...

  4. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    whole-grain carbohydrates, such as eating whole wheat bread instead of white bread, [20] and; more fruits and vegetables (but not fruit juice), with 5 A Day being a recommended goal for most people. [20] Eating more high-fiber foods, such as lentils, beans, pulses (legumes), leafy greens, and most fruits and vegetables. [20]

  5. Tired after eating? Here’s why, and how to fix it - AOL

    www.aol.com/science-behind-post-lunch-slump...

    Main Menu. News. News

  6. Food group - Wikipedia

    en.wikipedia.org/wiki/Food_group

    Dairy, also called milk products and sometimes categorized with milk alternatives or meat, is typically a smaller category in nutrition guides, [4] [5] [6] if present at all, and is sometimes listed apart from other food groups. [4] [5] Examples of dairy products include milk, butter, ghee, yogurt, cheese, cream and ice cream.

  7. The Real Reason You Feel Tired After Eating—and How ... - AOL

    www.aol.com/lifestyle/8-reasons-constantly-feel...

    Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions.

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.

  9. The Best Fruit Snacks You Can Buy — and the Ones You ... - AOL

    www.aol.com/best-fruit-snacks-buy-ones-194100162...

    We tried some of the best fruit snacks on the market, including snacks from Welch's, Annie's, and Mott's. Here are our favorites. The Best Fruit Snacks You Can Buy — and the Ones You Want To Avoid