Search results
Results from the WOW.Com Content Network
Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. ... 45 calories 1 gram protein 0 grams fat ...
Afternoon snack (195 calories) 1 cup of baby carrots. 1/4 cup of hummus. Dinner (469 calories) 5 oz. of pork tenderloin. 1 cup of sweet potato. ... 1/2 cup of onion. 1 cup of kale.
Morning snack (194 calories) 1/4 cup of walnut halves. Lunch (379 calories) ... 1/4 of a large red onion, white wine vinegar, 1/2 a tablespoon of honey, fresh dill and ground black pepper. Top ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Bourbon Sweet Potato Ravioli (Per 1 Cup Serving) Calories: 210. Fall flavors can find their way into a multitude of savory dishes, including ravioli. ... Caramelized Onion and Gouda (Per 4 Pieces ...
The yellow onion or brown onion (Allium cepa L. [1] [2]) is a variety of dry onion with a strong flavour. They have a greenish-white, [3] light yellow, [4] or white inside; [5] its layers of papery skin have a yellow-brown or pale golden colour. [3] [4] It is higher in sulphur content than the white onion, which gives it a stronger, more ...
As for its nutritional profile, 100 grams (about one cup of chopped cauliflower) of raw cauliflower has: Calories: 28. Protein: 1.6 grams. Calcium: 20 mg. Magnesium: 14.2 mg. Phosphorus: 40 mg ...