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The number of calories you need to cut to shed pounds depends on your weight, daily calorie burn, hormones, and more. However, a good rule of thumb: Eating 500 fewer calories per day will help you ...
Weight fluctuations of five pounds are more are uncommon among men. Experts explain common sudden weight gain causes, what to do, and when to see a doctor. 12 Common Causes of Sudden Weight Gain
A lesser-known fact about weight loss is that your body’s needs and metabolism change after losing weight, according to research. To put it into context, a 110-pound person requires much fewer ...
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“Weight can fluctuate during the day, so, it’s good to pick the same time each day to weigh yourself,” Dr. Erogul says. Both doctors say that weight fluctuates throughout the day for a few ...
Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2]
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Surveys of higher-weight people, however, reveal that they hold many of the same biases as the people discriminating against them. In a 2005 study, the words obese participants used to classify other obese people included gluttonous, unclean and sluggish. Andrea, a retired nurse in Boston, has been on commercial diets since she was 10 years old.
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