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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In the UK, teaspoons and tablespoons are formally 1⁄96 and 1⁄32 of an imperial pint (5.92 mL and 17.76 mL), respectively. In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for ...

  3. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    Dessert spoon (dsp.) Teaspoon (tsp.) A teaspoon (tsp.) is an item of cutlery. It is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [1][2] The size of teaspoons ranges from about 2.5 to 7.3 mL (0.088 to 0.257 imp fl oz; 0.085 to 0.247 US fl oz). For cooking purposes and dosing of medicine, a ...

  4. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume. In this capacity, it is most commonly abbreviated ...

  5. The Best Time to Eat Breakfast If You Have High Cholesterol ...

    www.aol.com/best-time-eat-breakfast-high...

    The American Heart Association recommends limiting added sugars to roughly 6 teaspoons per day for women and 9 teaspoons for men. Move More: A dding exercise into your daily routine can help lower ...

  6. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    12 grams added sugar maximum: The best protein bars have no more than 12 grams of sugar, (3 teaspoons) with a few exceptions that made the list. Health authorities recommend limiting added sugars ...

  7. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/lifestyle/15-healthiest-panera-menu...

    Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...

  8. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Measuring Spoons, ⅛–1 tablespoon. Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal, and other materials.

  9. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

    www.aol.com/25-unhealthiest-drinks-planet-ranked...

    But that doesn't hide the fact that Welch's grape juice contains 44 grams of sugar per 10-ounce bottle. Instead, fill up a cup with fresh grapes for just 62 calories, 16 grams of sugar, and 1 gram ...