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  2. Chokehold - Wikipedia

    en.wikipedia.org/wiki/Chokehold

    Gogoplata – Performed from full guard by using an omoplata setup to trap the top man's arm, then pulling the bottom man's foot past the top man's head, pressing the shin of that leg against the throat. The bottom man then pulls on his opponent's head, cutting off the airflow and forcing him to submit or risk passing out from lack of oxygen.

  3. Choke-out - Wikipedia

    en.wikipedia.org/wiki/Choke-out

    A choke-out is a hand-to-hand combat tactic involving the use of a chokehold to cause syncope, or temporary loss of consciousness, at which point the choke is released.. Common chokeholds in grappling used to accomplish a choke-out include the rear naked choke, arm triangle, triangle choke, and the guil

  4. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  5. Chinese water torture - Wikipedia

    en.wikipedia.org/wiki/Chinese_water_torture

    Chinese water torture, or use of a dripping machine, [1] is a mentally painful process in which cold water is slowly dripped onto the scalp, forehead or face for a prolonged period of time. [1] The process causes fear and mental deterioration of the subject.

  6. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    Humans adapted to heat early on. In Africa, the climate selected for traits that helped them stay cool. Also, humans had physiological mechanisms that reduced the rate of metabolism and that modified the sensitivity of sweat glands to provide an adequate amount for cooldown without the individual becoming dehydrated. [17] [20]

  7. 9 Phrases That Train Others to Treat You Well, According to ...

    www.aol.com/lifestyle/9-phrases-train-others...

    “Honestly and genuinely apologizing shows that you are willing to take accountability for your behaviors, and it is a critical part of repairing the relationship after a conflict,” Dr. Cox ...

  8. Gift ideas for people who are always cold: Blankets, slippers ...

    www.aol.com/lifestyle/gifts-for-people-who-are...

    For the coffee lover who really hates when their cuppa goes cold, the Ember temperature-control mug is a no brainer. I'm a long-time owner of the original Ember mug (this is the model No. 2) and I ...

  9. Survival, Evasion, Resistance and Escape - Wikipedia

    en.wikipedia.org/wiki/Survival,_Evasion...

    All U.S. military branches have some type of cold/winter/mountain survival training originating from hard-learned lessons during the Korean War (see above and below). Dealing with cold conditions presents several unique content areas: Cold injuries: [49] frostbite, hypothermia, chilblains, immersion foot