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2. Anna McNulty - Wikipedia

   en.wikipedia.org/wiki/Anna_McNulty

   McNulty is a self-taught contortionist. She began making YouTube videos in 2016 when she was 14 [4] after gaining a small following on Instagram. At the time, Instagram only allowed 15-second videos and McNulty needed more time to share flexibility tips. [5] [7] Her YouTube content focuses on flexibility and stretching. [4]

3. Contortion - Wikipedia

   en.wikipedia.org/wiki/Contortion

   Oversplit (also called: hypersplit) - Any split in which the angle formed by the legs measures greater than 180 degrees. It can be done to the front with either or both legs elevated, or in a straddle split with one or both legs elevated. Passive stretching (also called: static-passive stretching; assisted relaxed stretching) - 1. A static ...

4. Try One Of These Leg Stretches For Your Tight AF Muscles - AOL

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5. Split (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Split_(gymnastics)

   When executing a split, the lines defined by the inner thighs of the legs form an angle of approximately 180 degrees. This large angle significantly stretches, and thus demonstrates excellent flexibility of, the hamstring and iliopsoas muscles. Consequently, splits are often used as a stretching exercise to warm up and enhance the flexibility ...

6. At 67, Denise Austin Demonstrates How to Achieve ‘Strong ...

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   Denise Austin, 67, demonstrated exercises for “strong, lean legs" in a new workout video. Here’s how to perform the three lower body moves.

7. Ana De Armas Flashes Sculpted Legs in a Super-Short ... - AOL

   www.aol.com/ana-armas-flashes-sculpted-legs...

   Ana De Armas Flashes Miles Of Sculpted Legs In A Super-Short Minidress At The 'Ghosted' Premiere. She credits Pilates for keeping her fit while she's on the road.

8. Category:Contortionists - Wikipedia

   en.wikipedia.org/wiki/Category:Contortionists

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9. Um, Ana De Armas Has Sculpted AF Legs In A Little ... - AOL

   www.aol.com/lifestyle/um-ana-armas-sculpted-af...

   Ana de Armas just hit Paris for fashion week with her strong legs on full display. Her favorite methods of exercise include Pilates, boxing and weight training. Um, Ana De Armas Has Sculpted AF ...