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  2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/every-panera-sandwich-ranked...

    The Healthiest Panera Sandwich: Napa Almond Chicken Salad Panera Bread Per sandwich : 630 calories, 25 g fat (4.5 g saturated fat), 970 mg sodium, 77 g carbs (4 g fiber, 12 g sugar), 27 g protein

  4. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 820 calories, 38g fat, 79g carbs, 43g protein, 6g sugar, 4g fiber Make It Keto: Ask for no bread Price: $11.59 Smoked pulled chicken is packed with lean ...

  5. Panera's Most Popular Discontinued Salad Is Back On the Menu

    www.aol.com/paneras-most-popular-discontinued...

    The salad was among the dozens of items Panera discontinued earlier in 2024, and customers have been missing it ever since.

  6. How to Eat Keto at Panera Bread: 12 Low-Carb Meals to ... - AOL

    www.aol.com/eat-keto-panera-bread-12-200000017.html

    Panera Bread. 1. Chipotle Chicken, Scrambled Egg & Avocado Wrap. Nutrition information: 470 calories, 27g fat, 32g carbs, 29g protein, 4g sugar, 4g fiber Make it keto: Remove the whole-grain wrap ...

  7. Panera's Entire Soup Menu—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/paneras-entire-soup-menu...

    Nutrition (Per cup): Calories: 190 Fat: 10 g (Saturated Fat: 5 g) Sodium: 940 mg Carbs: 18 g (Fiber: 2 g, Sugar: 5 g) Protein: 5 g “The Cream of Chicken and Wild Rice Soup delivers a classic ...

  8. Panera Bread is overhauling its menu - AOL

    www.aol.com/panera-bread-overhauling-menu...

    Panera Bread is undergoing its ... Panera's "Toasted Italiano" sandwich and "Balsamic Bliss Chicken Grains" salad. - courtesy Panera Bread. Some new items on the menu include a “Toasted Italiano ...

  9. I Tried Every New Panera Salad & the Best Was Bold and Tasty

    www.aol.com/tried-every-panera-salad-best...

    This new salad features romaine tossed in ranch dressing, with grilled chicken and drizzled with chipotle aioli, topped with fresh avocado, grape tomatoes, roasted corn, fresh cilantro and blue ...

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