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  2. Dizziness vs. vertigo: What the difference is and why it matters

    www.aol.com/lifestyle/dizziness-vs-vertigo...

    With vertigo, a patient feels like the room is spinning in a circle around them. Or they feel like they’re spinning when they’re actually standing still. Vertigo and dizziness sound pretty ...

  3. Exercise in the morning, read a book and try this stretch ...

    www.aol.com/lifestyle/exercise-morning-read-book...

    But If you are trying to lose weight, a study from 2023 concluded that exercising in the morning, specifically between 7 and 9 a.m., may be your best bet. Starting the day with a sweat session ...

  4. Sopite syndrome - Wikipedia

    en.wikipedia.org/wiki/Sopite_syndrome

    Drowsiness, yawning, disinclination for work, lack of social participation, mood changes, apathy, sleep disturbances, other fatigue-related symptoms The sopite syndrome ( / s oʊ ˈ p aɪ t / ; from Latin sopire 'to put to sleep') [ 1 ] is a neurological disorder that relates symptoms of fatigue , drowsiness , and mood changes to prolonged ...

  5. Dizziness - Wikipedia

    en.wikipedia.org/wiki/Dizziness

    Dizziness is a common medical complaint, affecting 20–30% of persons. [4] Dizziness is broken down into four main subtypes: vertigo (~25–50%), disequilibrium (less than ~15%), presyncope (less than ~15%), and nonspecific dizziness (~10%). [5] Vertigo is the sensation of spinning or having one's surroundings spin about them. Many people find ...

  6. Somnolence - Wikipedia

    en.wikipedia.org/wiki/Somnolence

    Somnolence (alternatively sleepiness or drowsiness) is a state of strong desire for sleep, or sleeping for unusually long periods (compare hypersomnia). It has distinct meanings and causes. It has distinct meanings and causes.

  7. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/lifestyle/optimal-time-walk...

    Pros Of Morning Walks. Prioritizing your walk in the morning ensures you will have time to do it. Sunlight early in the day can help regulate circadian rhythm. Improved blood pressure and insulin ...

  8. Balance disorder - Wikipedia

    en.wikipedia.org/wiki/Balance_disorder

    Causes of dizziness related to the ear are often characterized by vertigo (spinning) and nausea. Nystagmus (flickering of the eye, related to the Vestibulo-ocular reflex [VOR]) is often seen in patients with an acute peripheral cause of dizziness. [citation needed] Benign paroxysmal positional vertigo (BPPV) – The most common cause of vertigo ...

  9. The difference is exercise. You don’t have to do anything crazy. Just do something and be consistent. I will also add that in my opinion the majority of arthritis is genetic programming (not age ...

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