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  2. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  3. Comparison of YouTube downloaders - Wikipedia

    en.wikipedia.org/wiki/Comparison_of_YouTube_down...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  4. M3U - Wikipedia

    en.wikipedia.org/wiki/M3U

    There is no formal specification for the M3U format; it is a de facto standard.. An M3U file is a plain text file that specifies the locations of one or more media files. The file is saved with the "m3u" filename extension if the text is encoded in the local system's default non-Unicode encoding (e.g., a Windows codepage), or with the "m3u8" extension if the text is UTF-8 encoded.

  5. Here's How to Thicken Mashed Potatoes Quickly - AOL

    www.aol.com/heres-thicken-mashed-potatoes...

    Out of all the mashed potato mistakes you can make, adding too much liquid to your spuds is sure to ruin your day. After all, nobody wants to take a scoop of soupy mashed potatoes! But what if you ...

  6. Washington power outage map: Over 300,000 remain without ...

    www.aol.com/washington-power-outage-map-over...

    A bomb cyclone hit the Pacific Northwest earlier this week and hundreds of thousands remain without power in Seattle and around the state.

  7. Is sparkling water just as hydrating as still? Dietitians ...

    www.aol.com/sparkling-water-just-hydrating-still...

    Shop the Black Friday deals still live on Amazon: Save on Apple, Samsung, Playstation, Keurig, Bissell and more

  8. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  9. Music download - Wikipedia

    en.wikipedia.org/wiki/Music_download

    The iTunes Store accessed via a mobile phone, showing Pink Floyd's eighth studio album The Dark Side of the Moon (1973). A music download (commonly referred to as a digital download) is the digital transfer of music via the Internet into a device capable of decoding and playing it, such as a personal computer, portable media player, MP3 player or smartphone.