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'Winter Banana' is an apple cultivar with high-quality fruit used for fresh eating. [1] [2] The fruit is large, with smooth yellow skin that shows bruises more than red apples do. The flesh is rather coarse textured, moderately soft, sweet and aromatic. [1] [2] Sugar 12.5%, acid 7g/litre, vitamin C 12mg/100g. [3] Pectine 0.52-0.73%. [4]
Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a ...
For example, a candy bar with 14 grams of added sugar lacks the potassium, fiber and other nutrients found in a banana. The glycemic index (GI) measures how foods affect blood sugar levels.
1. Watermelon Salad with Almonds and Dill. The cider vinegar and shallots add an acidic kick that’s welcome with all the sweet fruit.. Get the recipe
In some countries, bananas used for cooking may be called plantains. The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a rind which may be green, yellow, red, purple, or brown when ripe. The fruits grow in clusters hanging from the top of the plant.
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For this vibrant salad, you'll need: fennel bulbs, Granny Smith apples, parsley, dill, capers, salt, pepper, apple cider vinegar, olive oil, lemon zest and lemon juice.
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when served in a small container).