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  2. Sleep inertia - Wikipedia

    en.wikipedia.org/wiki/Sleep_inertia

    Reduced vigilance and a desire to go back to sleep [6] These symptoms are expressed with the greatest intensity immediately after waking, and dissipate following a period of extended wakefulness. The duration of symptoms varies on a conditional basis, with primary expression during the first 15–60 minutes after waking and potentially ...

  3. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    Sarcopenia can lead to reduction in functional status and cause significant disability but is a distinct condition from cachexia although they may co-exist. [ 8 ] [ 11 ] In 2016 an ICD code for sarcopenia was released, contributing to its acceptance as a disease entity.

  4. Society on Sarcopenia, Cachexia and Wasting Disorders

    en.wikipedia.org/wiki/Society_on_Sarcopenia...

    The SCWD was founded in 2008 on the initiative of Prof. Stefan D. Anker [9] in Germany and Dr. John E. Morley [10] in the US. It is made up of an international and multidisciplinary group of healthcare professionals in the fields of sarcopenia, cachexia and muscle wasting. [11] As of 2018, the society had 150 members.

  5. Doctor says this trick will put you to sleep in 60 seconds - AOL

    www.aol.com/article/2015/05/06/doctor-says-this...

    By WGN TV Can't sleep? An Arizona doctor claims his 4-7-8 Breathing Exercise will have you snoozing in 60 seconds or less. "The 4-7-8 Breathing Exercise is utterly simple, takes almost no time ...

  6. Kiss for 6 seconds, eat less bacon and sleep this way for a ...

    www.aol.com/lifestyle/kiss-6-seconds-eat-less...

    Learn how cutting back your sugar intake can help with aging and why stressed out parents are finding relief in Germany. Kiss for 6 seconds, eat less bacon and sleep this way for a better back. 8 ...

  7. Sarcopenic obesity - Wikipedia

    en.wikipedia.org/wiki/Sarcopenic_obesity

    Sarcopenic obesity is a combination of two disease states, sarcopenia and obesity. Sarcopenia is the muscle mass/strength/physical function loss associated with increased age, [ 1 ] and obesity is based off a weight to height ratio or body mass index (BMI) that is characterized by high body fat or being overweight.

  8. Waking up before your alarm? When you should try to go back ...

    www.aol.com/finance/waking-alarm-try-back-sleep...

    You wake up, for no apparent reason, at 5:03 a.m.—and your alarm is set for 6. Do you take advantage of an early start on the day or try to catch some more sleep?. The best answer depends on a ...

  9. Microsleep - Wikipedia

    en.wikipedia.org/wiki/Microsleep

    A microsleep is a sudden temporary episode of sleep or drowsiness which may last for a few seconds where an individual fails to respond to some arbitrary sensory input and becomes unconscious. [ 1 ] [ 2 ] Episodes of microsleep occur when an individual loses and regains awareness after a brief lapse in consciousness, often without warning, or ...

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