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But if you’re waking up at 3 or 4 a.m. and feel like you could eat a huge meal, you may want to look at your overall eating patterns,” she says. This article was originally published on TODAY.com
Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.
Starvation is a severe deficiency in caloric energy intake, below the level needed to maintain an organism's life. It is the most extreme form of malnutrition.In humans, prolonged starvation can cause permanent organ damage [1] and eventually, death.
"Dopamine plays a big part in how you feel when you wake up, and if you get adequate sleep, you end up feeling more awake." Try to aim for seven to nine hours of sleep each night.
It can be overwhelming to come up with a weight loss plan on your own. Reach out to your healthcare provider for support, or meet with a registered dietitian who can help create a nutrition plan ...
Obesity in Pakistan is a health issue that has effected concern only in the past few years. Urbanisation , fast food, changing lifestyles and the fact that traditional Pakistani Cuisine tends to be high in fat and sugar are among the root causes contributing to obesity in the country.
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The feeling can also be a transient side effect of adenosine administration, likely due to its activation of adenosine receptors. Due to adenosine's extremely short half-life, this effect is typically short-lived. [3] [4] A sense of impending doom can also present itself as a postoperative complication encountered after surgery. [5]