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  2. The Health Benefits of Saunas vs Steam Rooms, Explained - AOL

    www.aol.com/health-benefits-saunas-vs-steam...

    Never drink alcohol in a sauna or steam room, warns Dr. Pelz. “Alcohol decreases your body’s ability to maintain stable blood pressure, and combining that effect with the heat of a sauna or ...

  3. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

    www.aol.com/lifestyle/using-sauna-gym-could...

    Learn the differences between a dry sauna and a steam room — and why doctors and research say both can provide health benefits. Skip to main content. Sign in. Mail. 24/7 Help. For premium ...

  4. Wayfair Has Steam Saunas for up to 58% off and You ... - AOL

    www.aol.com/wayfair-steam-saunas-50-off...

    Wayfair has tons of home saunas on sale right now, with some up to 58% off. ... Salem 2-Person Steam Sauna. wayfair.com. $4665.00. Grandby 3-Person Sauna. ... Amazon Home Gym Equipment Big Spring ...

  5. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    In Iran, most gyms, hotels, and almost all public swimming pools have indoor saunas. It is very common for swimming pools to have two saunas which are known in Persian as سونای خشک "dry sauna" and سونای بخار "steam sauna", with the dry type customarily boasting a higher temperature. A cold-water pool (and/or more recently a ...

  6. Health club - Wikipedia

    en.wikipedia.org/wiki/Health_club

    A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. In recent years, the number of fitness and health services have increased, expanding the interest among the population.

  7. Steam bath - Wikipedia

    en.wikipedia.org/wiki/Steam_bath

    Roman steam bath located in Bath, England. A steam bath is a steam-filled room or steam-filled cabinet designed for the purpose of relaxation and holistic treatment. Steam baths have been formally recognized since ancient Greek and Roman times, yet variations can be found throughout the Middle East, Asia, Mesoamerica, and Northern Africa [1] [2] [3].

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