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In Louisiana, gumbo includes ingredients introduced by several cultural groups. [27] Surviving records indicate that by 1764 Africans in New Orleans mixed cooked okra with rice to make a meal. [30] Gumbo could be a derivation of traditional French soups, particularly the fish stew bouillabaisse.
Shrimp Creole—Shrimp Creole is a favorite of Creole cuisine in the greater New Orleans area. It is a dish made of shrimp, tomatoes, onion, bell pepper, celery, garlic and cayenne pepper. Classic shrimp creole does not contain a roux, but some cooks may add one. It is an early Creole dish that shows its strong French and Spanish heritage.
Gumbo—a stew of meat and/or shellfish, with celery, bell peppers, onions, and a stock made with either okra, filé powder, or roux [28] [29] [30] Hot sausage Jambalaya —a dish of rice and meat (often a combination of andouille sausage , chicken, and shrimp) cooked with vegetables and Creole spices [ 31 ]
Gumbo is a stew or soup that probably originated in southern Louisiana during the 18th century. Seafood gumbo typically consists of a strongly-flavored stock , shrimp and crabmeat, sometimes oyster, a thickener, and seasoning vegetables, which can include celery , bell peppers , and onions (a trio known in Cajun cuisine as the " holy trinity ").
Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...
Étouffée or etouffee (French:, English: / ˌ eɪ t uː ˈ f eɪ / AY-too-FAY) is a dish found in both Cajun and Creole cuisine typically served with shellfish over rice.The dish employs a technique known as smothering, a popular method of cooking in the Cajun and Creole areas of south Louisiana. Étouffée is most popular in New Orleans and in the Acadiana region as well as the coastal ...
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