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  2. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

  3. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/10-tips-increase-rem-sleep-115700126...

    NREM Stages. Three stages of sleep make up the NREM phase, and they each unfold before REM kicks in. Here’s a rough breakdown of what happens during each stage of NREM sleep:. Stage 1: light ...

  4. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  5. Da Nang International Airport - Wikipedia

    en.wikipedia.org/wiki/Da_Nang_International_Airport

    Da Nang International Airport (IATA: DAD, ICAO: VVDN) is an international airport serving the area of Central Vietnam and the region's largest city Da Nang. It is the third international airport in the country, after Noi Bai International Airport ( Hanoi ) and Tan Son Nhat International Airport ( Ho Chi Minh City ).

  6. Da Nang - Wikipedia

    en.wikipedia.org/wiki/Da_Nang

    Da Nang or Danang [nb 1] (Vietnamese: Đà Nẵng, Vietnamese pronunciation: [ɗaː˨˩ n̪a˧˥ˀŋ]) is the fifth-largest city in Vietnam by municipal population. [7] It lies on the coast of the South China Sea of Vietnam at the mouth of the Hàn River, and is one of Vietnam's most important port cities.

  7. The 6 Best Heart-Healthy Picks from McDonald’s, According to ...

    www.aol.com/6-best-heart-healthy-picks-150000045...

    2. McCafé Latte. The McCafé Latte is packed with blood pressure-lowering nutrients like calcium, potassium and vitamin D. Usually, it’s made with whole milk, but you can make it even healthier ...

  8. Telehomecare - Wikipedia

    en.wikipedia.org/wiki/Telehomecare

    The management of care is done from an external site by a healthcare professional. Though often used interchangeably with remote patient monitoring , telehomecare encompasses more than just monitoring, as it includes education, emotional and social support, information dissemination, and self-care guidance.

  9. No. 2 Ohio State dominates No. 5 Indiana in critical Big Ten ...

    www.aol.com/no-2-ohio-state-dominates-210411747.html

    The No. 2 Ohio State Buckeyes dominated the No. 5 Indiana Hoosiers 38-15 to earn a critical Big Ten win as they handed Indiana its first loss of the season.