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Meet the trainer: Claudette Sariya, CPT, is a personal trainer and fitness educator based in New York City as well as a part of the Women's Health/Men's Health Strength in Diversity program's ...
Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.
Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3]
Botched (TV series) (2015, Episode: The Bacon Bra) Botched (TV series) (2016, Episode: Double trouble and a breast bubble, Episode: S05E06) 2nd iHeartRadio Music Awards Nick Jonas "Chains" (performance) 2007 "Muscle Worship" documentary on the Hidden Lives series on Channel Five. [3] Secret Lives of Women. [4] My Strange Addiction [5] 1000 Ways ...
ShutterstockAs you grow into your 30s, 40s, 50s, and beyond, you naturally lose lean muscle mass and function, along with bone density. However, you can turn back your body's clock by engaging in ...
I still work with the same personal trainer, and we do 45-minute sessions with an upper and lower body split. I typically do 4 sets of 10 to 15 reps of eight different exercises.
Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.
C. T. Ali Fletcher (born June 8, 1959) is an American vlogger, media personality, actor, personal trainer, and former powerlifter and bodybuilder. He is a three-time World Bench Press Champion and three-time World Strict Curl Champion.