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  2. Having a bad day? Here are 7 ways to make it better. - AOL

    www.aol.com/lifestyle/having-bad-day-7-ways...

    We want to hear your best tips for turning a bad day around — whether it’s calling up a friend, ordering an ice-cream sundae or screaming into the void. Please share your best tips here , and ...

  3. This is the reason you feel tired all of the time - AOL

    www.aol.com/reason-feel-tired-time-062200614.html

    IN FOCUS: It’s common to feel run down at this time of year, writes Olivia Petter. But how can we start to combat constant feelings of fatigue?

  4. Tired after eating? Here’s why, and how to fix it - AOL

    www.aol.com/science-behind-post-lunch-slump...

    Not eating breakfast can also lead to overindulging later in the day if excessive hunger makes controlling your appetite difficult, Arévalo said. READ MORE: The foods you should eat to jump-start ...

  5. The Real Reason You Feel Tired After Eating—and How ... - AOL

    www.aol.com/lifestyle/8-reasons-constantly-feel...

    Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. ... 800-290-4726 more ways to reach us. Mail. Sign in.

  6. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Balanced, as they include energy from the three primary sources (protein, fats, and carbohydrates) in a balanced way and foster healthy weight, growth and activity, and to prevent disease. Moderate, as they include only small quantities (or none) of foods that may have a negative impact on health, such as highly salty and sugary foods. [5] [9]

  8. Tired and cranky? Here are 4 ways to fix that according to ...

    www.aol.com/2017-04-19-tired-and-cranky-here-are...

    For premium support please call: 800-290-4726 more ways to reach us

  9. Lethargy - Wikipedia

    en.wikipedia.org/wiki/Lethargy

    When part of a normal response, lethargy often resolves with rest, adequate sleep, decreased stress, physical exercise, and good nutrition. [2] Its symptoms, however, can last days or even months, [3] so it can be a sign of a recent underlying illness or infection if it does not resolve normally.

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