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  2. Comprehensive Soldier and Family Fitness - Wikipedia

    en.wikipedia.org/wiki/Comprehensive_Soldier_and...

    The user then enters an online interactive self-development site called ArmyFit™ that enables soldiers, family members and Army civilians to access experts in each of five dimensions of resilience (physical fitness is added as a dimension), communicate with each other, set personal goals and earn recognition badges as those goals are achieved.

  3. EQ-5D - Wikipedia

    en.wikipedia.org/wiki/EQ-5D

    In this way, a person's health state profile can be defined by a 5-digit number, ranging from 11111 (having no problems in any of the dimensions) to 33333 (having extreme problems in all the dimensions). The health state 12321 would indicate a person having no problems with mobility, having some problems with self-care, being unable to perform ...

  4. Big Five personality traits - Wikipedia

    en.wikipedia.org/wiki/Big_Five_personality_traits

    To examine how the Big Five personality traits are related to subjective health outcomes (positive and negative mood, physical symptoms, and general health concern) and objective health conditions (chronic illness, serious illness, and physical injuries), Jasna Hudek-Knezevic and Igor Kardum conducted a study from a sample of 822 healthy ...

  5. An extra 5 minutes of daily physical activity helps lower ...

    www.aol.com/lifestyle/extra-5-minutes-daily...

    “The recommended amount is either 90 minutes of high-intensity physical activity or 150 minutes of moderate activity per week, but this can be difficult to achieve for a lot of people,” he says.

  6. Health - Wikipedia

    en.wikipedia.org/wiki/Health

    Health is a resource for everyday life, not the objective of living; it is a positive concept, emphasizing social and personal resources, as well as physical capacities." [5] Thus, health referred to the ability to maintain homeostasis and recover from adverse events.

  7. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    The recommendation for physical activity to occur in bouts of at least 10 minutes has been eliminated, as new research suggests that bouts of any length contribute to the health benefits linked to the accumulated volume of physical activity. Additional health benefits may be achieved by engaging in more than 300 minutes (5 hours) of moderate ...

  8. Religion and health - Wikipedia

    en.wikipedia.org/wiki/Religion_and_health

    The World Health Organization (WHO) discerns four dimensions of health, namely physical, social, mental, and spiritual health. [ 1 ] [ 2 ] Having a religious belief may have both positive and negative impacts on health and morbidity.

  9. Wellness in school - Wikipedia

    en.wikipedia.org/wiki/Wellness_in_school

    It is defined as the quality or state of being in good health, especially as an actively sought goal. [1] Wellness is taught in 6 or 7 dimensions: physical, social, intellectual, emotional, occupational, spiritual and environmental. Inclusion of the latter two is controversial.