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Cucumber fruits consist of 95% water (see nutrition table). In botanical terms, the cucumber is classified as a pepo, a type of botanical berry with a hard outer rind and no internal divisions. However, much like tomatoes and squashes, it is often perceived, prepared, and eaten as a vegetable. [9]
Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5]
Fresh cucumbers contain vitamin C (one cucumber contains roughly 9% of the daily recommended value of vitamin C) , antioxidants, and fiber, and their high water content makes them hydrating — a ...
Following the Cucumber Guy's viral fame and daily cucumber videos, ... as different colors of fruits and vegetables deliver a unique array of nutrients and health benefits," Schneider says.
A dietitian breaks down the health benefits of pickles — but watch out for sodium. ... To become pickles, cucumbers are soaked in brine, a salty solution that infuses them with sodium. For ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Hot-house cucumber: With its thin skin, minimal seeds, and mild flavor, a hot-house cucumber adds crispiness without the need for peeling. Cucumbers are naturally hydrating, low in calories, and ...
Sea cucumbers have high commercial value due to their production of nutrients such as vitamins A, B 1, B 2, and B 3, and minerals such as calcium, magnesium, iron and zinc. Many of these nutrients can be used in pharmaceutical medicines such as anti-angiogenic, anticancer, anticoagulant, anti-hypertension, anti-inflammatory, antimicrobial ...