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  2. Is sparkling water just as hydrating as still? Dietitians ...

    www.aol.com/sparkling-water-just-hydrating-still...

    “Club soda” is plain seltzer water with minerals added, which is why it contains some sodium and potassium on the nutrition label. Generally, most sparkling water has little to no calories ...

  3. Guideline Daily Amount - Wikipedia

    en.wikipedia.org/wiki/Guideline_Daily_Amount

    The GDA labels have the percentage of daily value per serving and the absolute amount per serving of these categories. The front-of-packages (FOP) GDAs must at least have calories listed, but the back-of-package (BOP) GDAs must list, at a minimum, these five key nutrients: Energy, Fat, Saturates, Sugar and Salt. [ 2 ]

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  5. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  6. Is Poppi good for you? Dietitians break down the pros and ...

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    Poppi and other prebiotic soda brands are better for you than regular soda, Caitlin Dow, a senior nutrition scientist at the Center for Science in the Public Interest, an independent advocacy ...

  7. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    Lacks Essential Nutrients. Soda is a perfect example of “empty calories”. Its high added sugar content contributes calories to your day without the essential nutrients you would get if you ate ...

  8. Club soda - Wikipedia

    en.wikipedia.org/wiki/Club_soda

    A private-label-brand club soda as seen in Canada. Club soda is a form of carbonated water manufactured in North America, commonly used as a drink mixer. Sodium bicarbonate, potassium sulfate, potassium bicarbonate, potassium citrate, or sodium citrate is artificially added to replicate constituents commonly found in natural mineral waters [1] and offset the acidity of introducing carbon ...

  9. 10 Things to Drink When You're Craving a Soda - AOL

    www.aol.com/10-things-drink-youre-craving...

    Following the World Health Organization's announcement that the sweetener in diet soda could be carcinogenic, you might want to consider a healthier alternative to soda. ... Sparkling Water ...