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  2. Is Beef Tallow Actually Good for You? - AOL

    www.aol.com/beef-tallow-actually-good-215900489.html

    Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston ...

  3. What Nutrition Experts Want You to Know About Beef Tallow Vs ...

    www.aol.com/nutrition-experts-want-know-beef...

    Benefits of beef tallow. There are a few potential perks to using beef tallow for cooking. “The benefits are its high smoke point, rich in fat-soluble vitamins A, D, E, and K, ...

  4. I Put Beef Fat on My Face for 7 Days—Here’s What Happened

    www.aol.com/put-beef-fat-face-7-210500633.html

    $29.99 at amazon.com. Benefits of beef tallow for skin. Social media touts loads of beef tallow benefits for skin, but the biggest one has to do with its ability to moisturize and nourish.

  5. Tallow - Wikipedia

    en.wikipedia.org/wiki/Tallow

    Tallow is a rendered form of beef or mutton suet, primarily made up of triglycerides. In industry, tallow is not strictly defined as beef or mutton suet. In this context, tallow is animal fat that conforms to certain technical criteria, including its melting point .

  6. Kennedy's confirmation in top US health job could boost beef ...

    www.aol.com/news/kennedys-confirmation-top-us...

    Beef tallow, used primarily for cooking but also in products like soap and biodiesel, has been championed by a subset of online wellness influencers. Its nutritional merits compared to seed oils ...

  7. Monounsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Monounsaturated_fat

    [citation needed] Tallow (beef fat) is about 50% monounsaturated fat. [ 12 ] and lard is about 40% monounsaturated fat. [ citation needed ] Other sources include hazelnut , avocado oil , macadamia nut oil , grapeseed oil , groundnut oil ( peanut oil ), sesame oil , corn oil , popcorn , whole grain wheat , cereal , oatmeal , almond oil ...

  8. Rendering (animal products) - Wikipedia

    en.wikipedia.org/wiki/Rendering_(animal_products)

    Tallow, derived from beef waste, is an important raw material in the steel rolling industry, providing lubrication when compressing steel sheets. Meat and bone meal in animal feed was one route for the late-20th century spread of bovine spongiform encephalopathy (mad-cow disease, BSE), which is also fatal to humans. Early in the 21st century ...

  9. Raw milk, beef tallow, DIY sunscreen and more health and ...

    www.aol.com/lifestyle/raw-milk-beef-tallow-diy...

    As Dr. Brendan Camp of MDCS Dermatology explains, beef tallow contains fat-soluble vitamins A, D, E and K and omega-3 fatty acids. These “help maintain the health and integrity of the skin ...

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