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The pandemic intensified the mental health issues that fast-food workers had already faced. On top of the known mental health issues, they now had a fear of losing their jobs, contracting COVID-19 and spreading the virus to others. [50] The fast food workers have said they have dealt with being sexually harassed and mentally abused.
A dramatic example of the effect of food processing on a population's health is the history of epidemics of beri-beri in people subsisting on polished rice. Removing the outer layer of rice by polishing it removes with it the essential vitamin thiamine , causing beri-beri.
They tend to be low in fiber and high in calories, salt, added sugar and fat, which are all related to poor health outcomes when eaten excessively. Common examples include packaged snacks, soft drinks, ready meals, and processed meats. [1] [2] Consuming ultra-processed foods has serious negative health effects on human health.
Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.
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Finally, limiting consumption of sugary drinks, limiting energy-rich foods, including "fast foods" and red meat, and avoiding processed meats improves health and longevity. Overall, researchers and medical policymakers conclude that this healthy diet can reduce the risk of chronic disease and cancer.
Fast food is a typical example of food consumed in a standard American diet. This diet was brought about in part by fundamental lifestyle changes following the Neolithic Revolution, and later, the Industrial Revolution.
Hyperpalatable food (HPF) combines high levels of fat, sugar, sodium, and/or carbohydrates to trigger the brain's reward system, encouraging excessive eating. [1] The concept of hyperpalatability is foundational to ultra-processed foods , which are usually engineered to have enjoyable qualities of sweetness, saltiness, or richness. [ 2 ]