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2. Universal Gym Equipment - Wikipedia

   en.wikipedia.org/wiki/Universal_Gym_Equipment

   Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of selectorized dumbbells. [1]

3. The Best Workout Mirrors in 2024, Tested by Certified Trainers

   www.aol.com/best-workout-mirrors-2024-tested...

   Ultimately, our team narrowed our list of favorites to the three picks below as the best fitness workout mirrors worth buying in 2024. Home Gym. The Home Gym is "far and away the best one," says ...

4. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

5. Smith machine - Wikipedia

   en.wikipedia.org/wiki/Smith_machine

   As with other exercise machines, the Smith machine is often preferred by casual or inexperienced strength trainees who do not know how to safely perform free weight exercises involving heavy weights. [7] [8] Many gyms cater to casual trainees and thus may provide Smith machines instead of power racks, which are a piece of equipment critical for ...

6. One of the Best Workout Mirrors We've Tested Is at Its ... - AOL

   www.aol.com/one-best-workout-mirrors-weve...

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7. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.