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That burning pain in your chest can take the fun out of the whole evening—but there are ways to ease, or even avoid, the pain. If you’re one of the 60 million Americans who gets heartburn at...
If you have GERD, you’re probably familiar with foods you should avoid. But there are many foods that help prevent and soothe acid reflux, too. Learn what to add to your grocery list.
Whether it happens to you occasionally or more often, you can take simple steps to soothe the burn. Learn more about why heartburn happens, who’s at risk, and how to stop -- and prevent -- the...
If you're trying to avoid acid reflux or get rid of heartburn fast, here are eight ways to ease — and even prevent — your symptoms: 1. Keep a food journal and avoid trigger foods. As mentioned, certain foods and drinks can trigger acid reflux and heartburn.
Learn about steps you can take to prevent acid reflux and heartburn. Lifestyle changes, medication, or surgery may help you find relief.
In some cases, you might need medicines or surgery. However, many people can improve their symptoms of GERD through self-care and lifestyle changes. If you've been having repeated episodes of heartburn — or any other symptoms of acid reflux — you might try the following: 1. Eat sparingly and slowly.
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