enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Inexpensive, B12-rich tilapia is delicious when coated with ...

    www.aol.com/inexpensive-b12-rich-tilapia...

    4 tilapia fish fillets, 4 ounces each. ¼ teaspoon salt, divided. ¾ teaspoon ground black pepper, divided. ... 326 calories (53% from fat), 21 grams fat (2.5 gram sat. fat), 10 grams ...

  3. Air-Fryer Tilapia - AOL

    www.aol.com/air-fryer-tilapia-140715421.html

    Cook until fish just begins to flake easily with a fork, 6-8 minutes. Nutrition Facts 1 fillet: 193 calories, 7g fat (4g saturated fat), 98mg cholesterol, 594mg sodium, 0 carbohydrate (0 sugars, 0 ...

  4. Tilapia - Wikipedia

    en.wikipedia.org/wiki/Tilapia

    Whole tilapia fish can be processed into skinless, boneless fillets. In some of the commercial strains, the yield has been reported up to 47% at harvest weight. [52] [53] Tilapia are among the commercially important aquaculture species that are susceptible to off-flavors (others include trout, barramundi, and channel catfish).

  5. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Calories Protein Carb Fiber Fat Sat_fat Cows' milk, whole: 1 qt. 976: 660: 32: 48: 0: 40: 36 ... Fish and seafood Food Measure Grams Calories Protein Carb Fiber Fat ...

  7. Fishcake - Wikipedia

    en.wikipedia.org/wiki/Fishcake

    Western fish cakes or patties have approximately 201 Calories per 100g, contributed by 12.38g carbohydrate (4%) (including 1.1g dietary fiber and 1.03g sugar), 13.65g ...

  8. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Halibut fillet (a whitefish) on top of a salmon fillet (an oily fish ... fish and fish products provide an average of only about 34 calories per capita per day ...

  9. Oreochromis placidus - Wikipedia

    en.wikipedia.org/wiki/Oreochromis_placidus

    The black tilapia can grow to the recorded maximum length of 35.5 cm (14 inches). [3] The fish is silvery to steel-grey, with white abdomen. There is a red or orange margin on the dorsal and grey or black marblings on the gill-cover. [4]