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These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss. ... dish: the fact that this healthy dinner ...
Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner.
This easy chicken and broccoli recipe makes a delicious, healthier alternative to Chinese takeout--and it takes just 20 minutes to make, so it's ideal for an easy weeknight dinner.
Top with a sprinkling of raw seeds such as hemp or pumpkin, and stick with a simple vinegar- or citrus-based dressing — try 1 part vinegar to 2 parts oil, plus an emulsifier such as mustard, to ...
Sopas is a Filipino macaroni soup made with elbow macaroni, various vegetables, and meat (usually chicken), in a creamy broth with evaporated milk. Sometimes, people would use Spaghetti instead of elbow macaroni as an alternative.
Paelya (Tagalog: [pɐˈʔɛːl.jɐ]) or paella is a Philippine rice dish adapted from the Valencian paella.However, it differs significantly in its use of native glutinous rice (malagkít), giving it a soft and sticky texture, unlike the al dente texture favoured in Spanish paella.
As a result of the use of white sugar and condensed milk in the pastry, excess calories and simple carbohydrates are found. [10] While the pastry contains 66.9g of carbohydrates, the level of simple carbohydrates within a buko pie is higher than the level of complex carbohydrates. The dish serves as a source of a healthy yield of iron.
It also delivers more than 50% of your daily dose of fiber, key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain. View Recipe