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  2. It's healthy to eat eggs for breakfast every day if you ... - AOL

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    Packed with protein and healthy fats, eggs are a remarkably efficient and versatile food. So it's no surprise that so many of us love to eat eggs for breakfast — maybe even daily. Unfortunately ...

  3. Tired after eating? Here’s why, and how to fix it - AOL

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    Main Menu. News. News

  4. Cardiologists reveal foods they never eat for breakfast — and ...

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    Eggs The debate rages on whether the cholesterol in eggs , specifically in egg yolks, can raise the risk of heart disease or not . Some studies have found eggs may actually help protect the heart .

  5. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    whole-grain carbohydrates, such as eating whole wheat bread instead of white bread, [20] and; more fruits and vegetables (but not fruit juice), with 5 A Day being a recommended goal for most people. [20] Eating more high-fiber foods, such as lentils, beans, pulses (legumes), leafy greens, and most fruits and vegetables. [20]

  6. We asked 17 doctors what they eat for breakfast and this is ...

    www.aol.com/news/asked-17-doctors-eat-breakfast...

    Some, like neurologists Najm and Stein, prefer to only eat the egg whites, which don’t contain cholesterol. Others, like cardiologists Freeman and Cheng, try to avoid eggs altogether. But some ...

  7. Regularly Eating Breakfast Could Shield You Against Age ... - AOL

    www.aol.com/regularly-eating-breakfast-could...

    Breakfast has been hailed as the most important meal of the day for years, but not everyone buys into that. In fact, government data show that about 15% of American adults regularly skip breakfast.

  8. The Viral 'I Have 6 Eggs' Riddle Is Trickier Than You Might ...

    www.aol.com/lifestyle/viral-6-eggs-riddle...

    The "I Have 6 Eggs" riddle has gone viral across social media, puzzling many with its deceptively easy setup. Despite its basic premise of just counting some eggs, this riddle has proven a bit ...

  9. 'I'm an Oncologist, and This Is the Breakfast I Eat Almost ...

    www.aol.com/im-oncologist-breakfast-eat-almost...

    As discussed, some research links these foods with higher cancer risk, so it's best to minimize eating them for breakfast (or any time). "I’m looking at you, fast foods," Dr. Cairo says.