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2. This is the best way to fix “tech neck” pain - AOL

   www.aol.com/news/best-way-fix-tech-neck...

   The non-greasy gel alleviates pain from arthritis, but it also helps treat symptoms particular to those with “tech neck”, such as stiffness, according to the brand. Optp Thoracic Lumbar Back ...

3. 10 most helpful tips to prevent neck pain - AOL

   www.aol.com/article/2015/11/20/10-most-helpful...

   To help relieve pain in this area, Spine-Health suggests a couple of exercises that you can do with a foam roller. You can: You can: Lie on the foam roller lengthwise and place your hand on your hips.

4. Tech Neck Is Creating A Posture Epidemic. Can It Be Fixed? - AOL

   www.aol.com/lifestyle/tech-neck-creating-posture...

   Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple exercises, posture tips, and stretches.

5. Orthopedic pillow - Wikipedia

   en.wikipedia.org/wiki/Orthopedic_pillow

   May relieve neck pain, frozen shoulder, stiff neck and headaches, and may help breathing to reduce snoring and sleep apnoea symptoms. Neck pillow or travel pillow: Pillow shaped like a horseshoe to fit around the neck, mostly used by travelers to keep their necks straight while sleeping sitting up on board planes or other vehicles. [citation ...

6. Transcutaneous electrical nerve stimulation - Wikipedia

   en.wikipedia.org/wiki/Transcutaneous_electrical...

   A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent, namely, to describe the kind of pulses produced by portable ...

7. Neck pain - Wikipedia

   en.wikipedia.org/wiki/Neck_pain

   Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back.