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The 1–3–1 defense and offense is a popular strategy used in basketball. Typical 1-3-1 Formation. The 1-3-1 zone defense is a defensive basketball formation. It was originally utilized by legendary basketball coach Red Sarachek. This defense is named for its formation since there is one defender at the point, three defenders at the free ...
The amoeba defense was developed by Fran Webster, an assistant for the Pittsburgh Panthers men's basketball team. [1] In the 1970s, Webster perfected the defense with Pittsburgh head coaches Charles Ridl and Tim Grgurich. Grgurich later became an assistant to UNLV coach Jerry Tarkanian, who utilized the defense himself. Pitt used the defense ...
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
The 2–3 zone defense is a defensive strategy used in basketball as an alternative to man-to-man defense.It is referred to as the 2–3 because of its formation on the court, which consists of two players at the front of the defense (closer to half court) and three players behind (closer to the team's basket).
Committing repeated intentional personal fouls is a longstanding defensive strategy used by teams that are trailing near the end of the game. [7] Basketball, unique among major world sports, permits intentional fouling to gain a strategic advantage; in other sports, it is considered an unfair act or professional foul.
When the two players make bodily contact, a blocking foul can be called on the defensive player. If the defensive player has a set position (i.e., both feet are stationary and arms are not in a downward motion), the contact can result in a charging foul against the offensive player (this is known as taking the charge for the fouled defensive ...
When the COVID-19 pandemic hit in March 2020, trainer and skills coach Tim Martin was out on a tennis court four days a week in Dallas, demonstrating different drills with no one else there.
A full-court press is a basketball term for a defensive style in which the defense applies pressure to the offensive team the entire length of the court before and after the inbound pass. Pressure may be applied man-to-man, or via a zone press using a zone defense. Some presses attempt to deny the initial inbounds pass and trap ball handlers ...
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