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Quaker Oats is 100% whole grains for lasting energy that helps keep you feeling full for up to 4 hours and may help reduce the risk of heart disease. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease.
Calories and other nutrition information for Oats, Old Fashioned, 100% Wole Grain, Rolled from Quaker
Calories and other nutrition information for Instant Oatmeal, Original from Quaker
There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. Calorie breakdown: 17% fat, 70% carbs, 13% protein.
Calories and other nutrition information for Oats, 100% Whole Grain, Old Fashioned from Quaker Oats
Personalized health review for Quaker Oats, Old Fashioned: 150 calories, nutrition grade (A minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
A pie chart showing the macro nutrient components for Cereals, QUAKER, Quick Oats, Dry. This food consists of 9.5% water, 14% protein, 69.5% carbs, 7% fat, and 0% alcohol.
Brand: The quaker oats company. Serving Size: × Log Save Share. Change Log Save. Nutrition Facts; Serving Size: 1 packet (60g) Calories: 220 % Daily Value * ... There are 220 calories in Quaker - APPLES & CINNAMON FLAVOR PROTEIN INSTANT OATMEAL, APPLES & CINNAMON coming from 17% protein, 71% carbs, 12% fat, and 0% alcohol. 17% ...
A pie chart showing the macro nutrient components for The Quaker Oats Company - Original Instant Oatmeal, Original. This food consists of 0% water, 16.7% protein, 75% carbs, 8.3% fat, and 0% alcohol.
There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.