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Quaker Oats is 100% whole grains for lasting energy that helps keep you feeling full for up to 4 hours and may help reduce the risk of heart disease. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease.
Calories and other nutrition information for Oats, Old Fashioned, 100% Wole Grain, Rolled from Quaker
There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. Calorie breakdown: 17% fat, 70% carbs, 13% protein.
There are 150 calories in 1/3 cup (40 g) of Quaker Whole Grain Oats.: Calorie breakdown: 17% fat, 70% carbs, 13% protein.
Calories and other nutrition information for Instant Oatmeal, Original from Quaker
Personalized health review for Quaker Oats, Old Fashioned: 150 calories, nutrition grade (A minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
There are 150 calories in The Quaker Oats Company - Old Fashioned 100% Whole Grain Oats, Old Fashioned coming from 13% protein, 69% carbs, 18% fat, and 0% alcohol. 13% Protein 69% Carbs
A pie chart showing the macro nutrient components for The Quaker Oats Company - Original Instant Oatmeal, Original. This food consists of 0% water, 16.7% protein, 75% carbs, 8.3% fat, and 0% alcohol.
Nutrition Facts for The Quaker Oats Company - Old Fashioned Oats, Old Fashioned - View calories, protein, carbs, fats, vitamins, minerals, and more.
There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.