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Quaker Oats is 100% whole grains for lasting energy that helps keep you feeling full for up to 4 hours and may help reduce the risk of heart disease. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease.
Calories and other nutrition information for Oats, Old Fashioned, 100% Wole Grain, Rolled from Quaker
There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. Calorie breakdown: 17% fat, 70% carbs, 13% protein.
Calories and other nutrition information for Instant Oatmeal, Original from Quaker
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice. Calories per gram:
Personalized health review for Quaker Oats, Old Fashioned: 150 calories, nutrition grade (A minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
Calories and other nutrition information for Oats, 100% Whole Grain, Old Fashioned from Quaker Oats