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Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...
Make it 1,500 calories: Omit edamame at lunch and change P.M. snack to 1 medium apple. Make it 2,000 calories: Add 1 medium apple with 1 Tbsp. natural peanut butter as an evening snack. Day 30
A.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural peanut butter. Lunch (491 calories) 1 serving Chickpea Chopped Salad with Cabbage, Cucumber & Carrot. 3 oz. cooked chicken breast.
A.M. Snack (305 calories) 1 medium apple. 2 Tbsp. natural peanut butter. Lunch (419 calories) 1 serving Avocado Tuna Salad. ½ cup low-fat cottage cheese. P.M. Snack (142 calories)
1 medium banana. Dinner (581 calories) 1 serving Sheet-Pan Chicken with White Beans & Mushrooms. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,788 calories, 78g fat, 14g saturated ...
Jonathan is a medium-sized sweet [1] apple, with a touch of acid [2] and a tough but smooth skin, good for eating fresh and for cooking. Parentage = Esopus Spitzenburg x ? [3] [2] Sugar 12.5%. Acid 7.7 g/litre [4] Vitamin C 5mg/100g.
Apple juice is a fruit juice made by the maceration and pressing of an apple. The resulting expelled juice may be further treated by enzymatic and centrifugal clarification to remove the starch and pectin, which holds fine particulate in suspension, and then pasteurized for packaging in glass, metal, or aseptic processing system containers, or ...
Honeycrisp (Malus pumila) is an apple cultivar (cultivated variety) developed at the Minnesota Agricultural Experiment Station's Horticultural Research Center at the University of Minnesota, Twin Cities. Designated in 1974 with the MN 1711 test designation, patented in 1988, and released in 1991, the Honeycrisp, once slated to be discarded, has ...